Focus is a choice.

It's being attributed often that the idea of effective use of time(that is; not having more of it)is what thoroughly drives achievements.

     

Some core facts and detailed explanation are below:

1.TIME IS FINITE WHILE FOCUS IS A CHOICE :

It's better to have a focus than to be un impactful.

Focus is a choice.

Note that everyone has 24 hours in a day no matter how successful you are.

The big difference between high achievers and others lies on how well they focus their energy on being productive and not how much time they have. Increasing focus helps one to be more dedicated and pay deaf ears to distractions.

2.FOCUS AMPLIFIES PRODUCTIVITY: According to parkinson's law; "work expands to fill the time available for it's completion (that is;if you give yourself 48 hours to complete a particular task; you would definitely spend that same 48 hours even if it's a job that could be done in 2 hours and that's because 48 was your main focus).

3. MULTITASKING VS DEEP WORK:

   Research has shown that multitasking can reduce Productivity by up to 40%.

   Deep work is the practice of working without distractions on cognitively demanding tasks.

4.Time management helps in maintaining attention.

5.Focus brings about clarity.

 In conclusion, you don't need more hours in the day but you need to manage your energy and attention within the time you already have.