Passed down through generations is the heart of Ayurveda in which lies a golden remedy called NABHI LEPA.
This practice carries in it centuries of healing wisdom. Today, it has reclaimed the spotlight of being the natural way to restore balance and humble act of nourishing our navel.
Why Is It Used For The Navel Only?
In Ayurveda, the navel is home to prechoti gland, believed to absorb substances applied to it and spreads their benefits throughout the body cause it is considered as an energetic and healing center in many traditional system since it is where the umbilical cord connects us to life.
What Is This Word Ghee And Why Is It So Special?
Ghee is actually a clarified butter that is rich in healthy fats, vitamin A,D,E, and K and known for it's nourishing and anti-inflammatory properties.it is also considered to be sattuic, promoting clarity, vitality and longevity.
After having applied to the navel; it doesn't just moisturize but goes deeper, helping balance doshas (vata, pitta and kapha) calming the nerves and promoting internal bleeding.
Benefits Of Applying Ghee to the Navel.
1.Improves Digestion
2.Balances Hormones,
3.Relieves joint and muscle pains,
4.Enhances skin glow
5.Boosts fertility and reproductive health
6.Improves mental health
Step-by-step Guide:
1.Get pure Cow Ghee(organic and unsalted
2.Lie down calmly
3.Gulp a small spoonful (1-2 drops of warm ghee)
4.massage it gently into your navel in a circular motion for (2-5 mins)
5.Leave it to absorb overnight .
Do this daily for the best results especially during cooler month.
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