So lately, I realised that my iCloud storage kept saying
full and no more space
Because my current phone is bad (I'm thanking God in advance
for my iPhone 13 Pro Max)
I am not able to BUY new storage space.
And then it hit me!
A lot of us are running around with a Mind Cloud so full and
it's almost driving you nuts!
There is a cost to both having a mind cloud full and getting
new storage space.
Question to you? Which are you currently?
A mind cloud so full that you are constantly in overwhelm OR
a Mind cloud with new storage space.
I also realised that when your mind is full, NEW information
can't come in and at every point when you try to put in something NEW there's
an alert that says hey! Stop we can't take in anything anymore!
This alert in your mind sometimes comes off as what I call
triggers bringing with it a crazy sense of overwhelm, fear, anxiety and
desperation.
What should you do?
It's time to create New space and maybe like me who is
currently not able to BUY New space, I have to go through my entire storage and
begin to delete unnecessaries so that you have space to entertain the NEW.
But then again, you need to engage in what I call a mind-cleanse
from time to time as this really will help you breathe better and relieve you
of the overwhelm.
I created a short resource called THE THOUGHT BANK just for
you to give you some insights into your thought life and also for you to win in
your Thought Life. (Click to get yours here)
It's time to let the old go so the NEW can come in.
Let me share some practical tips to help you reduce the
overwhelm
1. Try Meditation: It's important to get your mind to a
still state as this will enable you to identify the UNNECESSARIES.
2. Make a choice: Yes I know these things in your mind have
been so good to you helping you cope and serving as coping mechanisms but guess
what! It cannot serve the NEW that you desire, so it's time to choose to let
them go.
3. Identify your NEW: What exactly is this NEW? New insights
(my book THE THOUGHT BANK) will help you. Get searching for what is most
relevant to your current desire and begin to engage it.
4. Read, Read Read
5. Keep stocking up on the NEW relevant information
6. Practice Practice practice
7. Most importantly maintain a state of gratitude always.
I hope these few tips sure help you.
It's time for the NEW, permit yourself to experience it and
to experience it to the FULL.
Cheers.
#maryajagbe #thoughtbank #ebook #thought #ksmtotheworld #kaymagnate #KolawoleSolomon #ARF #Inspiration
